Maintaining healthy and clean lungs is essential for overall well-being. Our lungs are crucial in oxygenating our bodies and filtering harmful substances. Keeping them in top shape is vital for preventing respiratory problems and improving overall health. Here are five …
The human heart is a powerful muscle that beats around 100,000 times per day. With so much pressure on it, it’s essential to understand how your body responds to everyday life’s stresses! That’s where the heart rate monitoring system comes …
Maintaining healthy and clean lungs is essential for overall well-being, especially as we navigate an increasingly polluted environment. Proper lung care can help prevent a range of respiratory issues, improve quality of life, and even bolster immune function. Here are …
Practicing oral hygiene ensures healthy teeth and gums. It involves simple practices that need to be incorporated into your daily routine to keep away oral issues. Oral health issues are considered to be a global health burden by experts. It …
Vitamins and minerals are crucial for various roles in our body such as healing wounds, boosting the immune system, repairing cell damage, conversion of food into energy, and others. These are referred to as micronutrients since our body needs a …
Color psychology in branding has been used for a long time to significantly impact the customers. Even the pharmaceutical industry uses colour psychology in marketingnbecause certain colours are known to make a dramatic impact on the moods, reactions, and emotions …
COVID-19 has worsened the gender inequalities in most sectors. This calls for women empowerment activities to enhance their adaptive capacity and resilience for facing the crisis. They need to be more safe by maintaining social distance to provide them access …
A weak immune system is a bullet you definitely want to dodge. A healthy immune system protects us by first creating a barrier that stops any infections, or antigens, from entering the body. However, if one slips by the barrier, …
Most people maintain the health of their body to some extent. But the main point is how well are you keeping your health? There are several ways that we can practice to maintain good health. In our current generation, maintaining …